Tips For Surviving Infertility

How to Keep Your Pelvic Floor Muscles Strong and Supported

If you don't spend a lot of time thinking about your pelvic floor, you're not alone. As a group of muscles that supports your bladder, bowel and uterus, it does a lot of work towards preventing uncomfortable conditions. When you treat it well, you reduce your risk of incontinence and prolapses. If you're starting to notice symptoms such as leaking when you cough or a frequent urge to urinate, you may need to strengthen your pelvic floor muscles. Read More 

The Dos and Don’ts of Wearing Hearing Aids

Hearing aids are a blessing for those who struggle with deafness. Whether you're new to wearing yours or you're something of a veteran, it sometimes helps to know more about how to treat your hearing devices. Do Switch Them Off Whether your head is about to hit the pillow or you're taking them out to dive into a pool, you need to switch your hearing devices off. Doing so means you have to replace your batteries less often. Read More 

3 Reasons You May Need a Specialist Clinic that Addresses Women’s Health Problems

Male and female human bodies function similarly in most aspects. However, there are certain biological aspects in which the female body functions differently. For instance, reproductive functions are different in men and women, and they are governed by different hormones. This means that if you have a health complication of this nature, a general health practitioner might not be in a position to help you resolve it.  Specialty doctors that deal with women's health issues take years to understand female physiology. Read More 

Carotid Artery Disease Explained

There are blood vessels on each side of your neck that are responsible for carrying blood to your brain. These blood vessels, called carotid arteries, can become blocked with a fatty substance known as plaque that leaves you at risk of having a stroke due to insufficient blood and oxygen reaching the brain. Carotid artery disease can affect anyone, but there are risk factors that make it more likely you'll develop the condition, such as smoking, having type 2 diabetes and being obese, all of which can damage the walls of your arteries. Read More 

5 Ways Athletes Can Benefit from Sports Physiotherapy

Many athletes venture into different sports across Australia and beyond. Some athletes take this professionally, while others do it for fun and health purposes. Unfortunately, injuries may occur during sporting activities. It's at this moment that sports physiotherapists become invaluable partners to athletes. Ideally, they offer tailor-made programs meant to treat sports-related injuries as well as prevent them from occurring in future.  If you are an athlete, continue reading to learn how sports physiotherapy can be of help. Read More